Unlock Your Fitness Journey with Expert Weight Loss Programs & Training

When I met Lisa in April of 2009, I had no idea she would change my life.  I had started a weight loss journey and was at a point where I was trying to decide if I was “good enough” after a 50 lb weight loss.  At the time I was around 150 lbs at 5’2”.  I started training with her in August and was SHOCKED to learn that food could taste good!  I had spent so many months dieting and had resolved to just eat to survive and not to enjoy it. 

Training with Lisa was a pivotal time in my life.  Her knowledge of nutrition is invaluable.  Her ability to push me farther than I thought was capable changed me forever.  There is nothing MORE valuable than health and Lisa knows how to live a healthy life and is always willing to share it with others.  She has inspired me to become a personal trainer and helped me to inspire others to LIVE HEALTHY!!  There is no greater weapon than to have a person at your side who KNOWS you can do it, even when you aren’t sure.  Lisa was that person for me.  She pushed me to do more, be more, and enjoy life.

I love Lisa!

Karilynn Adams, Wellington Colorado

I started my sessions with Lisa soon after my baby was born. I had gained nearly 60 pounds during pregnancy and had been on bed rest for 6 weeks. I felt lousy, self-conscious, and too weak to even walk down the stairs. Once I began working with Lisa, I immediately felt better because of the increased energy I had. Lisa also helped me implement healthier eating habits. My body underwent a miraculous change and I gained back my self-confidence. It was not easy and Lisa pushed me beyond what I thought I was capable of doing. This was the best thing that I have ever done for myself. To accomplish something that I never perceived as possible. I know that continuing my workouts with Lisa and eating healthy will help me reach my weight loss goals.

Lacey L., Saratoga Springs, UT

Lisa is awesome!  I set a New Year’s resolution to tone up and lose my baby weight.  I wanted to give myself the best possible chance and be accountable.  When I called Lisa I was overweight and out of shape.  She helped me start at a place that was reasonable for me.  She is realistic and has been great to work with.  She brings fun equipment and new moves that are not the same old boring thing.  I love when she comes to give me a new workout because it’s always a challenge and it’s so fun to change up the routine.  I’ve been working with Lisa now for almost a year and my body is completely different.  I finished my first 5K ever this summer, running the entire time.  I know the strength and endurance that I gained working with Lisa helped me achieve that goal.  She takes clients and education seriously and she is always on time, prepared, and motivating!

Amber E. Baker, Eagle Mountain, UT

Thank you SO much for helping us get in great shape for the Caribbean! We all felt so good and looked sexy for our hubby's.  Thanks for pushing us and keeping the workouts fun.  We wouldn't have done it without you!

Minnette, Jenn & Melissa, Saratoga Springs, UT

"The other day I was talking with some friends about exercising and said, "Isn't it frustrating when you work out like crazy but stay chubby, then you have a skinny neighbor who seems to look perfect no matter what?" My neighbor laughed and said, "Yeah, I have that neighbor - it's you!" I paused for a moment and thought, really? I'm the skinny girl?! That is so awesome!

Over the years, the weight on my scale had slowly crept up, but it wasn't until after I gave birth to my first baby that I realized I was fat. None of my clothes fit, I felt gross when I looked in the mirror, and worst of all I assumed I would be that way forever. I had seen countless women gain weight after having babies, and very few who shed it afterwards. I was so resigned to my fate that I gave away a lot of my pre-pregnancy clothes and shopped for larger sizes. I went back to the gym and worked out, but stayed about the same size. This further cemented in my mind that my new weight was permanent.

However, there was a woman at the gym who taught a class on Friday mornings. Her name was Lisa. She frequently talked about nutrition and how important it was to eat well, but I never really took to heart anything she said. I don't remember when it happened, but something finally clicked and I began paying attention. I started asking her questions and reading books she suggested. It changed everything for me. By the time my baby was 9 months old, I had not only returned to my former weight but flown right past it. I was skinnier (and more importantly) healthier than I had ever been in my whole life.

When my second baby came, I found myself again postpartum and chubby. I knew I had done it once, and could do it again, so I went back to the gym with a vengeance. But the gym alone didn't work! It was Lisa who reminded me how to eat and inspired me to start over again. After years of asking for free advice, I finally decided to pay for her expertise and attended a nutritional consultation at her home. She spent two hours with me, going over restaurant menus, meal ideas, and discussing healthier alternatives to what I was currently eating. All the books in the world won't give you the one-on-one attention that Lisa can give to your diet. I went home and replaced many items from my pantry with better alternatives, and I quickly dropped several more pounds following her advice.

I have spent a lot of money in my life on education, most of which is not very useful in everyday life. I've read many books and picked the brains of so many knowledgeable people. One of the greatest and most influential I have ever met has been Lisa Boucher. If it weren't for her, heaven knows what I would weigh or feel. Instead, I am healthy, happy, and lean! I recommend Lisa and her services without any reservation. In fact, I wish everyone would have a chance to sit down with Lisa and talk food. The world would be a much happier, healthier place."

Abby, Lehi, UT